Castor oil, rich in triglycerides and ricinoleic acid, offers several health benefits.

Constipation: Taken orally, castor oil stimulates the intestines to relieve constipation. Consult your doctor for proper dosage.

Dry Skin: It hydrates the skin by drawing moisture from the air. Look for lotions with shea butter and castor oil.

Acne: Its antimicrobial properties help prevent and heal acne. Mix with other oils for a gentle facial cleanser.

Hair Growth: Castor oil may promote faster, healthier hair. Use a mask with olive oil and lemon juice.

Fungal Infections: Apply warm castor oil to treat conditions like athlete’s foot or ringworm.

Joint Pain: Its anti-inflammatory effects can ease joint pain.

General Skin Care: Castor oil hydrates and soothes irritated skin.

Always test for allergies before use.